We prescribe a treatment program that may include evidence-based methods such as:
Hands on manual therapy (mobilization, manipulation)
Soft tissue release techniques
Muscle energy techniques
Ergonomic and postural advice
We welcome patients of all ages and abilities.
We believe that a strong and healthy body and mind leads to happiness. We believe happiness paves the way for productivity and purpose. We believe that productivity and purpose are the small victories that lead to great wins.
We strive to provide the proper provision of health for those seeking to recover and return to their normal lifestyle, work and recreational activities while ensuring our patients go into each new day as their personal best.
Meet The Founder
Rachna developed her passion for Physical Therapy through her love of sport and desire to help people prevent and overcome injury. Taking a holistic approach to patient care and a special interest in running biomechanics Rachna wants to support her clients to be the best they can be.
Rachna received her Bachelor in Physical Therapy from Rajiv Gandhi University of Health Sciences. Since graduating and moving to the United States, she worked in both subacute care facilities and clinical settings. She also holds Doctorate in Physical Therapy from Stony Brook University.
As an experienced Physical Therapist, Rachna has up-to-date and peer-reviewed knowledge and understanding of evidence-based education/knowledge transfer processes, ergonomics, and risk management. Rachna has provided injury and fall prevention training programs in senior citizen and spiritual gathering centers over many years, and including ergonomics training programs.
Rachna also finds time to enjoy yoga, swimming, skiing, and cycling.