How to Treat Back Pain with Physical Therapy
Back pain is one of the world’s leading disabilities and is not choosey with whom it affects. According to Damien Hoy, a lead research fellow at the...
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The Difference Between Soreness and Pain and How to Treat Both
Exercise is a key component to a healthy and happy lifestyle. It impacts our mental and physical wellbeing and adds to the overall quality of life. While...
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4 Powerful Ways Physical Therapy can Help You Age Well
There is one thing we all can’t run from: Time. Time is at the epicenter of humanity. And while we can’t stop the clock, we can certainly...
