6 Ways to Make a Healthy Fresh Start in 2019
No matter the season you are in or the age you’re at, it’s never too late to add healthy habits to your daily routine. And what perfect...
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Apex Physical Therapy’s 2018 Year End Highlights
It’s been an exciting 2018 at Apex Physical Therapy and we have so much to look back and celebrate! From making new friends in our community, to...
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Don’t Stop Moving! The Benefits of Physical Therapy and Mobility for the Body
There is no avoiding aging, and as we do, we inevitably undergo physiological changes to our joints, muscles, and bones that impact our mobility, which can then...
