Don’t Stop Moving! The Benefits of Physical Therapy and Mobility for the Body
There is no avoiding aging, and as we do, we inevitably undergo physiological changes to our joints, muscles, and bones that impact our mobility, which can then...
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The Benefits of Pre and Post Physical Therapy for Surgery
Contrary to popular views, the road to recovery after an injury doesn’t have to wait until after surgery. In fact, in order to achieve the most successful...
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4 Easy Ways to Enhance your Athletic Training with Physical Therapy
To all of the athletes out there: Don’t underestimate the power of a great physical therapist. PT not only provides the right tools to bounce back from...
