health

Can Physical Therapy Help Manage Your Headache?

By |2021-12-13T05:37:24+00:00December 13th, 2021|Categories: Improvement, Wellness|Tags: , , , , |

Headaches might be a common condition, but when they strike, we can all feel their effect on daily activities.  Many headaches are harmless and fade on their own. However, other types of headaches take a larger toll on daily activities. According to the International Headache Society, there are many types of headaches, each with a [...]

COVID-19 Might Have Shut You In, But Don’t Get Shutdown

By |2020-04-17T18:51:54+00:00April 16th, 2020|Categories: Exercise, Health, Improvement|Tags: , , |

This COVID-19 lockdown might seem like an eternity. But it’s only been a few weeks. Are you feeling a little bored? Have you had enough of the “new normal”? Have you officially become a couch potato? While our routines may have changed, this does bring opportunity. Don’t waste this time. Start a hobby you’ve always [...]

The Benefits of Pre and Post Physical Therapy for Surgery

By |2019-07-30T13:41:51+00:00November 26th, 2018|Categories: Improvement|Tags: , , , , , , |

Contrary to popular views, the road to recovery after an injury doesn’t have to wait until after surgery. In fact, in order to achieve the most successful outcome and reduce the potential for complications after surgery, patients should seek pre and post-operative rehabilitation physical therapy.